Where To Start with Beauty and More

Handling Collagen Deficiency A a lot of us associate collagen discussions with the creams and injections that are meant for the face, to make the skin better or the lips fuller. In the past, it was not a common occurrence to see supplements which contained collagen meant for beautification purposes so easily accessible. To gain knowledge on the uses and benefits of collagen, it would be ideal to get more information about it, and the process of how it affects the body. Collagen is the connective tissue that exists in the entire body. It functions by holding tendons, muscles, and bones together, just as glue would. It exists not just in the skin, but in joints as well. As we increase in age, the collagen in our bodies keeps reducing in terms of elasticity and amount being produced. This reduction can be attributed to the effects of free radicals from the environment and our foods, which keeps destroying this critical material in the body by making it stiff and unable to work as intended. The production of new collagen is also inhibited by these free radicals, and the process of aging. You have the choice of applying a topical collagen cream. This will however only be utilized by the skin, and will most likely be poorly assimilated into the rest of the body. This has necessitated the focus on oral collagen supplements to cover the entire body. There are two popular oral collagen supplements. All of them are designed to supplement the body with amino acids and proteoglycans, which is a special type of sugar found naturally in the body. Their purpose is to add to the body’s natural collagen reserves which the free radicals and age have reduced.
Getting Down To Basics with Health
The first kind, referred to as collagen type I is commonly found in hair, nails, and tendons. You will also witness it in bones, teeth, and eyes. This kind is the most freely existing in the body. By taking these collagen supplements to assist in restoring connective tissue, your skin’s appearance will improve. In addition, joint, and muscle movement will be less strenuous with fewer incidences of pain and stiffness, which comes with middle and old age. Type I collagen supplements are mostly made from bovine and fish sources. They from the best sources due to their high amino acid content, which is critical to a healthy, youthful, strong body.
The Essential Laws of Beauty Explained
Another important one is type II collagen. It forms a major component in the health and production of cartilage that is found in knees hips and shoulders. This type is high in important chemicals such as hyaluronic acids, amino acids, and glucosamine. It is usually made from chicken sternum cartilage. It is necessary for keeping optimum joint health. The most commonly used supplement is the type I collagen. They assist in more than just the improvement of how the skin looks and feels.