How the Employers Help Encourage Such Healthy Food Options in the Company
It is really a great thing that you are going to invest in the health of the workers. You should know that such healthy employees can miss fewer days from work and they are much more productive when it comes to doing their job. You should keep in mind that corporate wellness programs are what you should keep in mind and these will help educate as well as motivate the workers to make those healthier options and screening could help in identifying such health issues that could reduce the productivity and lead to such missed days from work.
When you are an employer, you may help promote healthier food choices for such employees by following the suggestions or recommendations on dietary guidelines for Americans. Here are the suggestions about how you can promote those healthier choices of food at work and make use of such newly released guidelines to help ensure that your changes would make such impact.
You should be providing menu as well as calorie labeling in the cafeteria. There must be signs that identify and promote the healthy options. You must understand that the dietary guidelines suggest the limitation of sodium to 2300 mg each day. If you have a cafeteria manager, you can schedule a meeting with him or her and speak about the cafeteria offerings that promote healthier choices within the guidelines.
It is also a great thing that you evaluate the vending machines. There are a lot of vending machines which are stocked with high calorie snack foods which are high in sugar and sodium. But, some vending companies begin to offer more healthy options and such less calorie snack foods. You must talk to the vendor about the products with such fewer calories, less added sugar as well as less sodium. You must also make sure that you avoid such trans fats. These are shown in many convenience snack foods which are often found in the vending machines. It is important that the healthy vending options come with foods which are free from trans fats.
Rewarding the employees with doughnuts on the early morning meeting can be a great thing but this could make it hard for them to make those healthy choices. It is a lot better idea that you don’t tempt those workers by providing unhealthy snacks and beverages on your meetings. Instead, you need to show them that you support them in their effort to make healthy choices by bringing fresh fruit tray with some granola and yogurt.
It is also vital that you give the employees enough time to eat and that they should be allowed to eat away from their desk. There are so many of those who are skipping meals at work or they eat at their desk. Well, these would lead to unhealthy food choices.